PLANT EXTRACT:
Withania somnifera (ashwagandha) root extract
BIOACTIVE COMPOUND:
Withanolides
DOSAGE (IN 2 CAPSULES)
200 mg of extract
10 mg of withanolides
WITHANOLIDES - ACTIVE INGREDIENT IN ASHWAGANDHA
Ashwagandha, also known as Withania somnifera, is a powerful adaptogenic herb that has been used in Ayurvedic medicine for over 3,000 years. Its key bioactive compounds, known as withanolides, are widely researched for their ability to support stress resilience, nervous system balance and overall wellbeing.
Often referred to as “Indian ginseng,” ashwagandha belongs to the Solanaceae family and has long been valued in traditional Indian medicine as one of the most important restorative plants.
Scientific Backing
Extensive research and clinical studies have explored the benefits of withanolides, particularly their adaptogenic properties. These compounds may help the body adapt to physical and emotional stress while supporting mood, energy, cognitive function and recovery.
Health benefits (indications)
1. DECREASE SYMPTOMS OF MILD ANXIETY
2. ENHANCE BODY'S ADAPTION TO STRESS
3. DECREASES SYMPTOMS OF STRESS
4. ENHANCES PHYSICAL STAMINA AND ENDURANCE
5. ENHANCES ENERGY LEVELS
6. SUPPORTS BRAIN HEALTH
7. SUPPORTS FOCUS, CONCENTRATION AND CLARITY
8. TRADITIONALLY USED IN AYURVEDIC MEDICINE TO ENHANCE SLEEP QUALITY
DID YOU KNOW?
Ashwagandha has been used for over 3000 years in traditional Ayurvedic medicine.
Stress Reduction: Ashwagandha is known for its adaptogenic properties, helping to reduce stress and anxiety by lowering cortisol levels.
Improved Sleep: It promotes better sleep quality and can help alleviate insomnia.
Cognitive Function: Ashwagandha supports brain health, enhancing memory and cognitive function.
Energy and Stamina: It boosts physical performance by increasing energy levels and stamina.
Anti-Inflammatory: It has anti-inflammatory effects that can help reduce chronic inflammation.
Immune Support: Ashwagandha strengthens the immune system, making the body more resilient to infections and illnesses.
Hormonal Balance: It helps balance hormones, particularly beneficial for thyroid function and reproductive health.
To find out more about Ashwagandha health benefits click the link